Certified Dementia Specialist · 20+ Years Experience

Navigate Dementia

With Clarity.

Lori Horstman has spent two decades turning one of life's most overwhelming challenges into something caregivers, families, and professionals can actually manage.

20+

Years of Experience

500+

Caregivers Trained

CEU

Approved Educator

Nationwide

Virtual & In-Person

the mission

"When families understand dementia, fear turns into confidence and caregiving transforms into connection."

Lori Horstman

Certified Dementia Specialist

60%

Reduction in dementia risk possible through lifestyle change

4 wks

Average time for families to feel confident in caregiving

5

Live sessions in Brain Bootcamp, including cognitive assessment

500+

Caregivers and families trained across the U.S.

Find Your Path

This is for you.

For Individuals

Protect your brain with science-backed strategies in a 5-week live program.

For Families

Custom caregiver training built around your family's unique situation.

For Professionals

Customized dementia training for your care team, onsite or virtual.

meet lori

Two Decades of Turning Complexity Into Clarity.

Lori Horstman is an executive-level certified dementia specialist whose career has been defined by one mission: making the most difficult, overwhelming challenges in dementia care feel completely manageable.

With roots in assisted living, memory care, and professional training, she translates complex clinical science into real-world skills that caregivers, families, and organizations can use immediately.

Executive-Level Certified Dementia Specialist

CEU Approved Educator

Mind Hope Podcast Co-Host

Trusted by 500+ Families & Professionals

Upcoming Live Events

July 28, 7pm: Dementia Caregiver Support - Southbrook Christian Church

Aug 5, 10am: SEEK Conference, 2026, Sinclair Community College of Dayton Campus
(SOLD OUT!)

Sep 14, 9am: Brain Bootcamp - SouthBrook Christian Church

Sep 14, 7pm: Brain Bootcamp - SouthBrook Christian Church

Sep 16, 6pm: Brain Bootcamp - The Community of the Good Shepherd

our signature program

Brain Bootcamp

FIVE live sessions. Transformative science. A personal action plan you'll actually use. Only $50,

all materials included.

WEEK 1

PILLAR 1: BUILD IT

Neuroplasticity & Building a Better Brain

Your brain is not fixed, it is constantly rewiring itself. Research shows that the brain can

form new connections throughout life, even into our 80s and 90s.

WEEK 2

PILLAR 2: FEED IT

Nutrition, Fasting & Brain Health

What you put on your plate today can affect your brain decades from now. Studies show

that following a MIND-style eating pattern may significantly reduce the risk of cognitive decline.

WEEK 3

PILLAR 3: RESTORE IT

Sleep, The Brain's Nightly Repair System

Your brain literally cleans itself while you sleep. During deep sleep, the brain activates a

specialized waste-removal system that helps clear toxins linked to Alzheimer's disease.

WEEK 4

PILLAR 4: STRENGTHEN IT

Stress, Exercise & Brain Resilience

Chronic stress can shrink key memory centers in the brain, but exercise can help reverse the damage. Learn how stress affects cognition, mood, and aging while discovering why physical activity is often called the closest thing we have to a miracle drug for the brain.

WEEK 5

PILLAR 5: STIMULATE IT

Music, 40 Hz & Brain Optimization

Why loneliness is as dangerous as smoking, and how intentional connection protects your mind.

THE 5 PILLARS OF THE BRAIN BOOT CAMP

A 5-Week Journey to Protect, Strengthen, and Optimize Your Brain

Did you know that up to 45% of dementia cases may be linked to modifiable lifestyle factors? The exciting news is that your daily habits have the power to influence how your brain functions today—and how it ages tomorrow. Join us for this engaging 5-week boot camp and discover the science-backed strategies that can help you improve memory, sharpen focus, boost energy, and support lifelong cognitive health.

Why Join This Boot Camp?

The choices you make every day influence how your brain functions and ages. In this interactive program, you'll learn the five pillars of brain health that research shows can help support memory, focus, emotional well-being, and long-term cognitive vitality.

Build it. Feed it. Restore it. Strengthen it. Stimulate it.

Your brain's future starts with the habits you create today.

$50

/per person

upcoming sessions

Caregiver Programs

Making the Unmanageable Manageable.

For Professionals

Corporate and Professional Training

Onsite or virtual · Often included with consulting engagements

Lori delivers immersive training that transforms how your entire team understands and responds to dementia, workplace stress, and burnout.

  • Learn to 'speak dementia', understand behavioral language

  • Hands-on technique videos for physical care

  • Troubleshooting difficult or escalating behaviors

  • Caregiver Survival Guide with flowchart navigation

  • Stage-by-stage dementia progression expectations

  • Library of action & behavioral response strategies

  • Live Q&A sessions with Lori

Schedule Lori for a 15 minute discovery call to find out more

For Families

1:1 Family Caregiver Training

In-person or virtual

Lori meets you where you are, assesses your full situation, and walks with you through a customized plan built around your family, no one else's.

  • Comprehensive assessment of your family's needs & culture

  • Custom care and communication plan

  • In-person support at two Ohio locations, or virtual

  • Coaching engagement

  • Behavioral response strategies you can use immediately

  • Full Training Library access upon completion

  • Ongoing support and check-ins

Schedule Lori for a 15 minute discovery call to find out more

ADDITIONAL Programs & Services

Everything You Need to Navigate

Dementia. (coming soon)

01

Trainer Certification

Become certified in the Lori Horstman Method and bring world-class dementia education to your community.

02

Online Courses

Free and paid on-demand courses including CEU-approved content for healthcare professionals.

03

Behavior & Action Library

A curated library of dementia behaviors, evidence-based interventions, and care strategies for program graduates.

Join Lori's mailing list to be the first to know when new online certifications, courses, library resources, boot camps, and other exciting updates become available.

Testimonials

Real stories from families we’ve supported.

faq + contact form

Have any questions?

What is Brain Bootcamp and who is it for?

Brain Bootcamp is a 6-week live educational program for adults who want to proactively protect their cognitive health. Whether you have a family history of dementia, early memory concerns, or simply want to perform at your best, this program will change how you think about your brain.

Do I need any medical or caregiving background?

Not at all. Lori's signature skill is translating complex neuroscience into clear, immediately actionable insights for everyday people. No background required, just an open mind.

What does family caregiver training involve?

Lori begins with a deep assessment of your family's situation, culture, and communication dynamics. She then creates a fully customized 8-week plan, conducts in-person visits at two Ohio locations or virtually, and provides full training library access upon completion.

What does professional caregiver training include?

Professional training covers dementia communication, behavioral intervention, hands-on care technique videos, troubleshooting guides, a caregiver survival flowchart, stage-by-stage expectations, and live Q&A.

Is everything available virtually?

Yes, Brain Bootcamp, family caregiver training, and professional training are all available virtually via Zoom. Lori works with clients and organizations nationwide.

How can I stay up to date on everything Lori is doing?

Join the mailing list here! You'll get lots of fantastic tips, and tricks. You'll also be the first to know when Lori releases new courses, contents, seminars and workshops!

Leave us a message.

Contact us below and we will reach out as soon as possible!

Take the First Step

Ready to Transform Your Relationship With Dementia?

Lori Horstman has spent two decades turning one of life's most overwhelming challenges into something caregivers, families, and professionals can actually manage.

Lori horstman

Certified Dementia Specialist/Consultant

Transforming how caregivers, families, and professionals understand and navigate dementia, one conversation at a time.

Copyright 2026. Lori Horstman. All Rights Reserved.