Reduction in dementia risk possible through lifestyle change
Average time for families to feel confident in caregiving
Live sessions in Brain Bootcamp, including cognitive assessment
Caregivers and families trained across the U.S.

Protect your brain with science-backed strategies in a 5-week live program.

Custom caregiver training built around your family's unique situation.

Customized dementia training for your care team, onsite or virtual.
Your brain is not fixed, it is constantly rewiring itself. Research shows that the brain can
form new connections throughout life, even into our 80s and 90s.
What you put on your plate today can affect your brain decades from now. Studies show
that following a MIND-style eating pattern may significantly reduce the risk of cognitive decline.
Your brain literally cleans itself while you sleep. During deep sleep, the brain activates a
specialized waste-removal system that helps clear toxins linked to Alzheimer's disease.
Chronic stress can shrink key memory centers in the brain, but exercise can help reverse the damage. Learn how stress affects cognition, mood, and aging while discovering why physical activity is often called the closest thing we have to a miracle drug for the brain.
Why loneliness is as dangerous as smoking, and how intentional connection protects your mind.
Did you know that up to 45% of dementia cases may be linked to modifiable lifestyle factors? The exciting news is that your daily habits have the power to influence how your brain functions today—and how it ages tomorrow. Join us for this engaging 5-week boot camp and discover the science-backed strategies that can help you improve memory, sharpen focus, boost energy, and support lifelong cognitive health.
The choices you make every day influence how your brain functions and ages. In this interactive program, you'll learn the five pillars of brain health that research shows can help support memory, focus, emotional well-being, and long-term cognitive vitality.
Build it. Feed it. Restore it. Strengthen it. Stimulate it.
Your brain's future starts with the habits you create today.
Lori delivers immersive training that transforms how your entire team understands and responds to dementia, workplace stress, and burnout.
Learn to 'speak dementia', understand behavioral language
Hands-on technique videos for physical care
Troubleshooting difficult or escalating behaviors
Caregiver Survival Guide with flowchart navigation
Stage-by-stage dementia progression expectations
Library of action & behavioral response strategies
Live Q&A sessions with Lori
Schedule Lori for a 15 minute discovery call to find out more
Lori meets you where you are, assesses your full situation, and walks with you through a customized plan built around your family, no one else's.
Comprehensive assessment of your family's needs & culture
Custom care and communication plan
In-person support at two Ohio locations, or virtual
Coaching engagement
Behavioral response strategies you can use immediately
Full Training Library access upon completion
Ongoing support and check-ins
Schedule Lori for a 15 minute discovery call to find out more
Become certified in the Lori Horstman Method and bring world-class dementia education to your community.
Free and paid on-demand courses including CEU-approved content for healthcare professionals.
A curated library of dementia behaviors, evidence-based interventions, and care strategies for program graduates.
Brain Bootcamp is a 6-week live educational program for adults who want to proactively protect their cognitive health. Whether you have a family history of dementia, early memory concerns, or simply want to perform at your best, this program will change how you think about your brain.
Not at all. Lori's signature skill is translating complex neuroscience into clear, immediately actionable insights for everyday people. No background required, just an open mind.
Lori begins with a deep assessment of your family's situation, culture, and communication dynamics. She then creates a fully customized 8-week plan, conducts in-person visits at two Ohio locations or virtually, and provides full training library access upon completion.
Professional training covers dementia communication, behavioral intervention, hands-on care technique videos, troubleshooting guides, a caregiver survival flowchart, stage-by-stage expectations, and live Q&A.
Yes, Brain Bootcamp, family caregiver training, and professional training are all available virtually via Zoom. Lori works with clients and organizations nationwide.
Join the mailing list here! You'll get lots of fantastic tips, and tricks. You'll also be the first to know when Lori releases new courses, contents, seminars and workshops!
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